Beforehand
No formal preparation is required. If helpful, note what has been difficult recently and what you would like to be different.
One-to-one support
Individual counselling
A private, client-centred space to understand what you are experiencing and move forward at your own pace.
Online booking opens securely in Halaxy.
Appointment information
The essentials, before you book.
- Practitioner
- Panchami Santhosh · ACA Level 3
- Fee
- $120
- Duration
- 50 minutes
- Meet
- Rochedale South or online
- Referral
- No referral needed
Booking opens securely in Halaxy, where you can choose an available service and time.
Who this service is for
Counselling shaped around you.
You do not need to arrive with every word or a perfectly defined goal. Panchami works collaboratively, using evidence-based approaches tailored to the individual.
Support is available around stress, anxiety, trauma, grief, relationships, life transitions and general mental wellbeing.
How counselling may help
What you can expect.
A calm space
Sessions are respectful, compassionate and free from judgement.
Personal pacing
The direction and pace are shaped around your needs and goals.
Flexible access
Appointments are available in Rochedale South and online.
Your first appointment
What happens first.
Start with context
The first appointment makes space for what is happening now, what matters to you and what you would like support with. You do not need to tell everything at once.
Choose the approach together
Panchami considers your goals, circumstances, preferences and pace when selecting evidence-based approaches. The plan is discussed with you rather than applied as a fixed program.
Common questions
About individual counselling.
Is a referral needed?
No referral is needed for a standard individual counselling appointment.
How long is an individual session?
A standard individual counselling appointment is 50 minutes.
Can I start with a short consultation?
A complimentary 10 to 15 minute consultation is available if needed.
Begin when you’re ready
Book individual counselling.
Book a session online or contact ohM Therapy to discuss what kind of support may suit you.